Welcome to Newtritional Solutions
Your Website for Nutritional and Wellness Information and Services
Phone: (540) 850-7773
SERVICES AVAILABLE
Consultations

There are three kinds of consultations available to clients: 
by phone, face to face or,  *NEW!* --  a personal visit to your home for a 'pantry & frig makeover' (assess which foods you need to change).  If you would like a one hour consultation, then you must set-up an appointment in advance. Both types of nutritional wellness consultations will include written recommendations.

The one hour nutritional wellness consultation will identify your short and long-term goals as well as establish a health profile. Lab tests, hair analysis and a symptom survey are some of the tools available to clients who opt for more in-depth information. Booklets, website pages, menus, and other information will be given to the client as part of their consultation package.

NEW!*  -- PERSONAL MAKEOVER OF YOUR FOOD PANTRY AND REFRIG! If you are ready to take the plunge and find out which foods are not helping you achieve your dietary goals, call for a Food Makeover today! It may be the quickest way to learn what food choices you should be making. If you live in the Roanoke, Virginia area, Ms. Langford, CNC, is available to setup a time that is convenient to you to identify the good, the bad and the ugly foods in your pantry and refrigerator.

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COST FOR CONSULTATIONS

The cost for the one hour consultation is $60. If you live in the Roanoke, Virginia area, you can schedule the Nutritionist to personally visit your home for a pantry and refrigerator makeover (cost is $50). For both a consultation and a home visit for a food makeover, the fee is $89. 

Additional follow up visits or brief consultations of up to 30 thirty minutes are $25. 

Currently, payment arrangements for phone consultations can be made through Paypal.

For more information, contact Adrian Langford at 540.850.7773 or adrian.cnc@gmail.com.

PERSONAL ATTENTION TO THE CLIENT

Newtritional Solutions gives each client highly individualized attention, and every effort is made to develop a program with a realistic approach that will enable you to successfully achieve your dietary and health goals. Your personal Certified Nutritionist works hard to establish a nutritional program for you through:

Researching relevant up-to-date data
Consulting with other health practitioners
Utilizing diet and health information that is strictly based on your needs
Writing your dietary recommendations and menus in a readable and useful format

ABOUT THE NUTRITIONIST

Adrian Langford, CNC, CNHP, also keeps up-to-date with the latest wellness information by attending health care seminars, and subscribing to professional health periodicals and newsletters, as well as being a member of various complementary health organizations. Adrian attends various culinary and herbal classes at the local community college. 

She was the Founder of the Natural Health Practitioners of Fredericksburg, VA. 

Ms. Langford currently resides in the Blue Ridge hills of the Roanoke, Virginia area. She lives with her two sons, and is surrounded by pasture land and views of the mountains.

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Diagnostic Lab Tests

Newtritional Solutions is now using two labs for the benefit of the client. One of the labs is Diagnos Techs (diagnostechs.com). It is an excellent lab used by many medical practitioners throughout the United States. Clients can take advantage of up to 25 different lab tests, with prices ranging from $79 for any 3-5 tests, and up to $245 for any 20-25 lab tests. A client can opt to do only one test if they desire, such as a Yeast Culture which runs about $30. Diagnos Techs will send the client a “super bill” which the client can send along to their medical insurer.

Other types of labs tests Diagnos Techs offers are: male and female hormonal panels, adrenal and stress conditions, thyroid profile, food intolerances and immunity, parasitic and GI diseases, infectious diseases, bone health, and insulin resistance. The client receives the kit either by mail or in person, in which they either use a saliva, stool or urine sample for a particular test. Then it is mailed off by the client with their payment to the lab, and the results are sent to Newtritional Solutions about two weeks later. Once the client’s lab test results are received, Newtritional Solutions will contact the client to discuss them.

The other lab is Analytical Research Labs, Inc., (arltma.com) who do hair analysis. The client cuts a small sample of hair and sends it off to ARL to test for mineral and vitamin deficiencies as well as toxic metals. The client can opt for several types of hair tests. The most popular test is a report of mineral and vitamin deficiency as well as toxic metal content. The client’s lab test results will be sent to Newtritional Solutions who will share the information with the client.

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Dietary and Nutritional Counseling

The client receives a great deal of information and education concerning the choices available for achieving their dietary and nutritional goals. Depending on an individual’s wellness profile and goals, tailored food lists are provided that have appropriate foods for a particular diet. For instance:

a list of low glycemic foods
foods that are necessary for the Yeast Protocol
foods that lower an acidic environment in the body
foods appropriate for your metabolic type
foods that may be adverse to your body system because of medication or allergies
foods appropriate for sugar reduction or sodium reduction
celiac diet

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Weight Management If weight management is one of the priorities of the client, then several factors will be addressed for implementation of a weight normalization program. Nutritional counseling for weight loss is now considered a TAX DEDUCTION by the IRS for 2007 TAXES. To find out more information, go to irs.gov and look for Publication 502 MEDICAL AND DENTAL EXPENSES (see WEIGHT LOSS in the Table of Contents).

Some of the weight management topics that will be addressed are:
keeping a diary of foods, snacks and beverages, as well as events that trigger stress and inappropriate food choices
supplemental and nutritional evaluations to determine if the client needs specific supplements and enzymes to achieve their weight normalization goals
a review of physical activity or exercise programs to determine the best one suitable for the client
recommendations for health practitioners, such as a licensed social worker, or a massage therapist, etc.
a Flower Essence questionnaire to address the client’s emotional wellness

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Supplement and Vitamin Recommendations

Supplemental recommendations are included with either the two or one hour consultation. Quality of supplements, when and how to take them, as well as minimizing the use of supplements (which ones will provide a broad spectrum of support whenever appropriate) will be discussed with each client.

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Menu Planning and Recipes

Menu planning and recipes will be provided to clients for both the one and two hour consultations. These menus will be diet specific depending on the client’s wellness profile. Clients can adapt these recipes easily into their lifestyles and families.


Wellness and Nutritional Workshops

Newtritional Solutions is available to do wellness and nutritional workshops for groups and organizations in the community. Topics may be any of the following:

Food Choices
Meal Planning and Recipes
Weight Management/Normalization
Boosting Your Child’s Immunity
Nutritional Wellness for Women

Please contact Newtritional Solutions for further information and a fee schedule for presentations.

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Liability Statement

Newtritional Solutions is a nutritional and wellness consultation service, and is not a medical institution nor a medical physician. If you are currently under the care of a licensed physician, any prescribed medication you are taking should not be altered without first consulting and getting approval from the doctor who prescribed it.

If you choose to be a client of Newtritional Solutions, you do so with the understanding that Certified Nutritional and Wellness Professionals are trained specialists that recommend natural vitamins, minerals, herbs and further dietary recommendations to create a balanced environment in the body. Further, as a client of Newtritional Solutions, you do so under the belief that the body has a natural ability to heal itself, if given the appropriate internal and external healing environment. Anything said, done, typed, printed, or reproduced by Newtritional Solutions is NOT intended to diagnose, prescribe, treat or take the place of a licensed medical professional.

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